Place the chicken in a large bowl. 00:06:39. . Cover with plastic wrap or foil and refrigerate for at least an hour. Reteta - Shaorma de pui (cu de toate). It’s. Apoi incepe sa pui ingredientele pe ea, rand pe rand. Add turmeric, cardamom and crumble chicken cube on top if using. IST is 4. De la Parc Anda, Cet 48 min; De la Laborator Info, Gara 37 min; De la Lady glam - salon de infrumusetare, Z. Bineinteles ca nu poate fi la fel o carne rotisata si una facuta la. Season with salt and pepper. 000 de oameni. Prepare the marinade by mixing garlic, oil, vinegar, shawarma seasoning blend, coriander, black pepper, turmeric, cinnamon, and salt. m. Sigur, shaorma e o chestie de gust. 29, 7. Carne de pui și carne de vită Angus rotisata, roșii, pătrunjel și ceapă, castraveți murați, cartofi, sos tahina, maioneză, sos special 400 g. Put a small pan on a medium. Shaorma de pui e unul dintre cele mai populare preparat de tip fast food. To a large bowl, add onions, tomatoes, and cucumbers, and sprinkle with sumac. Aleppo Shawarma and Donair. Shawarma meat is exceptionally flavorful and juicy, as it is marinated at length in spices like turmeric,. Cover and store in the refrigerator for at least 1 hour or overnight. With a pun on “Sharmaji”, this fast food joint caters to local tastes, offering a range of options from the Chilli Milli chicken shawarma to the tandoori chicken shawarma. Place the chicken in a large bowl. The chicken shawarma. Im not sure if this place is not popular on weekdays or just not popular in general but it sure looks like it could use…"348 Bloor St. Open now : 12:00 AM -. Gyro is seasoned with herbs. Gather the ingredients. 23, Gara Cfr, VEZI. The shawarma meat is usually cooked at a lower temperature for a longer time, allowing for the spices to meld with the meat. Ottawa’s longest–standing shawarma restaurant, Shawarma King is still going strong in Centretown and sits atop the list of favourites of many. Then you can choose the products you want and add them to your order. (403) 250-2255Get directions(403) 250-2255(403) 250-2255. Specialties: Shawarma Vegas is a Glatt Kosher restaurant that specialize authentic Mediterranean & Israeli food. W. But there are also variations with paprika, feta, eggplant or spinach. The Spruce / Madhumita Sathishkumar. Add the chicken thigh halves to the bowl with the seasonings and lemon juice and mix until they are well coated. Prepare a marinade for the chicken. Closed now : See all hours. The Latin translates as "et" to "and" + "cetera" to "the rest;" a literal translation to "and the rest" is the easiest way to remember how to use the phrase. UTC is 1 hours behind CET. Store: Transfer the seasoning to a mason jar. Add the tomatoes, peppers, rest of the spices, panfry for a few. CET. 1. Specialties: Fresh and authentic shawarma wraps. So, when it is it will be . Marinate for at least 2 hours. Do not crowd the pan, chicken begins to release moisture if crowded. Add chicken to grill, and cook, turning occasionally, until chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 10 minutes. and done! CET stands for Central European Time. It’s hearty, tasty, and works nicely with Shawarma. 10AM-12:55AM. This time zone converter lets you visually and very quickly convert CET to EST and vice-versa. John R. Comandă prin Glovo acum. ketchup/maioneză/sos de usturoi. Reacția filmată a unui tânăr englez care gustă pentru prima dată o shaorma românească a devenit virală pe rețelele de socializare. Expect accompaniments like steamed white rice, salad, hummus, and nutty tahini sauce. Health benefits of eating Shawarma include: Vitamin A for good eye sight and healthy skin. Pour half of the chicken into the skillet and saute for 3-4 minutes till the smallest pieces of chicken turn brown and crisp. At Dhs70 a pop this shawarma is one of the most expensive options on the list. Vitamin K – supports blood clotting, which is essential for wound healing. On a rimmed baking sheet, combine the chicken, 2 tablespoons olive oil, honey, garlic, paprika, cumin, crushed red pepper, the juice of 1 lemon, and a pinch each of salt and pepper. 00 pentru a primi o astfel de shaorma. Save. CET to IST call time. Pune pe lipie cartofii prajiti peste care adauga ketchup-ul. Am căutat cea mai bună shaorma din București în 9 locuri de legendă și iată răspunsul. Use your hands to massage the marinade into the chicken. pudră de usturoi. Add chicken and mix to coat well. To order your Shaormeria ANDA delivery in Constanța, all you have to do is open the Glovo website or app and go to “Grill” category. CET is 1 hours ahead of London, England time. Shawarma is similar to Greek gyros, though the former is seasoned with more spices and the latter. ceapă. From fresh Chicken Shawarma, to home-made Falafel, we have always been able to satisfy the cravings of our guests. New Delhi: Chicken Shawarma is chicken marinated with Middle Eastern spices, wrapped in a cone-like shape and roasted. To. Check out the wikipedia entry if you want to learn more. 3. Saya menggulungnya dan menempelkannya ke tepi dengan aluminium foil. Tu peux la voir ou ajouter ici. Bionda Italiana. OrgVictoria, British Columbia. Brush chicken with canola oil; season with salt and pepper, to taste. Sinar Grafika. Cut the chicken into thin slices and serve on warm pita bread with shawarma sauce and desired toppings. I. 99. Claimed. Asa cum era de asteptat, adolescentii au fost cei mai atrasi de promotie si au inceput sa stea la coada si cu doua ore inainte de debutul ofertei. For the yogurt garlic sauce: Mix together the yogurt and labneh, or just greek yogurt, crushed garlic, lemon juice, vinegar, and salt and pepper to taste. Assemble the Sandwich. 2. Step 1 Make chicken: In a large bowl, whisk together oil, lemon juice, garlic, and seasonings. Remove the meat from the refrigerator 2 hours and 30 minutes before cooking and leave it at room temperature. Shawarma being the Middle Eastern take on the doner kebab, and the gyro being the Greek’s take that became popular in the U. Sear the Chicken: Heat olive oil in a large, deep frying pan over medium-high heat. From Greek Lamb Shawarma Wraps and Chicken Shawarma with Yogurt Sauce for the meat lovers, to vegan options such as Mushroom Shawarma and Vegan Cauliflower Chickpea Shawarma. . Osmow’s is a Mediterranean restaurant that has been feeding local communities since 2001. What started as a hot dog cart in the 1990s has become one of the most famous American halal restaurant chains out there. Cântărețul de manele, Tzancă Uraganul și-a deschis o shaormerie și a anunțat că va da shaorma gratis în ziua deschiderii. In a large bowl, toss chicken thighs with spices and ½ teaspoon each salt and pepper. Gyros hail from Greece and are usually made from lamb, beef, or chicken, says Healthline. . Add curry powder, salt, pepper, and food coloring and whisk to combine. Add all spices to a small jar and shake or stir to combine. Similar to gyros, shawarma is a typical street food that can be found across the globe and is known. Set aside the shawarma spice mix for now. Shawarma, popular street food in the Middle East, which originated in Turkey and is made of spit-roasted layers of lamb, beef, or other meat that are sliced and often wrapped in or served with pita. Preheat a convection oven to 320 F (160°C). 1 ceapa tocata julien 3-4 rosii taiate felii 4-5 linguri ulei 3-4 linguri sos picant de maioneza 3-4 linguri maioneza cu usturoi 1 lingurita condimente pentru shaorma 1 lingurita pudra de usturoi 1 lingurita boia dulce 1 lingurita curry putina curcuma putina sare Mod de preparare Shawarma, one of the world's most popular street foods . Pentru a comanda livrarea de la Shaormeria ANDA în Constanța, tot ce trebuie să faci este să deschizi site-ul sau aplicația Glovo și să accesezi categoria „Grătar””. According to owner Marco Antonio Buendia Gonzalez, whose parents opened the shop in 1959, the name has a second meaning, referring to the hole in your stomach that a sneaky taco can fill. Using your hands, evenly spread the neutral oil all over the foil. Meat Lovers Plate. The exam authority has announced the revised MHT CET 2022 exam date at cetcell. Essentially, gyro and shawarma are “cut from the same pita-cloth: spiced meat loaded into a flatbread with veggies and sauce. Open today until 9:00 PM. Shawarma plates cost $10. Dr. Try their excellent falafel sandwich if you’re in the mood for something different. Experiența culinară l-a marcat plăcut în așa măsură încât s-a declarat îndrăgostit de România pe vecie. Shaorma cu pui e foarte buna cand o faci acasa daca stii combinatia perfecta de condimente pentru carne, restul e floar. Add garlic and onion, cook for 1 minute until starting to turn translucent. I. Combine all ingredients—yogurt, vinegar, garlic, pepper, salt, cardamom pods, allspice, and lemon juice. Lay the marinated beef chunks in a Pyrex tray with a bit of marinade, cover the trap tightly with aluminum foil, then gently bake at 270-300F for 2 hours. <1 g. Pasal 161, 163, dan 171 masuk t it el V kej ahat an t ent ang ket ert iban umum. Fox. Cover and store in the refrigerator for at least 1 hour or overnight. Cum pot comanda livrarea de laShaormeria Dac în Târgu Mureș? Pentru a comanda livrarea de la Shaormeria Dac în Târgu Mureș, tot ce trebuie să faci este să deschizi site. In a large ziplock bag add the minced garlic, olive oil, coriander, cumin, cardamom, smoked paprika, cayenne pepper, lemon juice, pepper and salt. Getting Started. Order online. Spread 1 tablespoons of olive oil onto a. Established in 2018. Abdulrahman: Lamb mandi and lamb kebab are delicious. Combine the spices: In a small mixing bowl, add the cumin, turmeric, coriander, garlic powder, paprika, cloves, and cayenne pepper. B. Probati-l si nu veti regreta. Instructions. 99Am mancat mai multe shaorme din Oradea ca sa vad care sunt mai bune. A beloved Middle Eastern dish, shawarmas have become a hit among Toronto foodies. Simply mouse over the colored hour-tiles and glance at the hours selected by the column. 8. At its essence, Shawarma is still Shawarma, however, despite the additions. Share. Add the seasoned chicken thighs to the pan. Egyptian Shawarma Instructions. Shawarma is marinated with various seasonings and spices such as cumin, turmeric, and paprika. 2. 28. Univ. Facultativă, 9 min de mers pe jos, VEZI; Penny, 9 min de mers pe jos, VEZI; Obor, 10 min de mers pe jos, VEZI;De la Parc Anda, Cet 56 min; De la Silvian, Icil 32 min; De la Portul Tomis, Centrul Vechi 42 min; De la Bum Bum Car Wash, Icil 39 min; Staţii de Autobuz în apropiere de Strada Hanovra în Tomis Plus - Boreal. Along with Shawarma they also provide a variety of pizzas, nuggets, and. It is also sometimes cooked with extra fat from the meat to give it a juicer taste. Cover tightly and keep at. Chawarma is a spicy meat preparation from Turkey, served as a sandwich in pita bread, in a dürüm bread (unleavened), or on a plate, with separate meat and vegetable. 1269 Northside Dr NW Suite 720 Suite 720, Atlanta, GA 30318. EST is 6 hours behind CET. It’s popular street food in the Mediterranean. Haideti sa aruncam o privire asupra ingredientelor si numarului lor de calorii dintr-o shaorma mare, care are circa 700 grame: Carne prajita de pui sau vita 150 grame- 296 kcal Cartofi prajiti 100 grame – 300 kcal Ceapa 40 grame – 15 kcal Muraturi 60 grame – 20 kcal Varza 60 grame – 20 kcal Ketchup 70 grame- 67 kcal Maioneza si sos de. Will keep at room temperature for several months. In a small bowl, mix the cumin, turmeric, coriander, garlic powder, sweet paprika and cloves. Step 2/4. Converting CET to EST. Note that I grilled the 250 to 300 grams chicken in 2 batches. CET is known as Central European Time. In Orientul Mijlociu toppingurile includ tahini, sos de usturoi (toum), salata tabouleh, fattoush, rosii si castraveti proaspeti sau murati. Toss well to evenly coat the chicken. Scale: 00:00 00:05 00:10 00:15 00:20 00:25 Central European Time and Victoria BC Time. Add the cooked chicken shawarma on top of the mozzarella cheese. So, when it is it will be . Use a sharp knife to slice the meat into small, thin shawarma-like pieces. castraveți murați. Bring authentic Greek food to your restaurant business with a gyro machine! These delicious sandwiches, consisting of shaved meat, vegetables, and Tzatziki sauce on a flat pita, are sure to bring a taste of Greece to any menu. Cover the bowl and place in the refrigerator to marinate for at least an hour or up to 24 hours. 1 Add locations (or remove, set home, order) 2 Mouse over hours to. Prepare the shawarma spices and marinade. Preheat grill to medium high heat. Add the sweet potatoes and drizzle with olive oil, sesame seeds, salt and pepper. Brush chicken with canola oil; season with salt and pepper, to taste. In a large bowl, combine dry spices, lemon juice, orange juice and olive oil. The Spruce / Madhumita Sathishkumar. We're waiting for the rest to arrive. Transfer to a rimmed. has just entered. Mixed Beef and Lamb Shawarma (Plate) $16. Nu de puţine ori au fost descoperite, în urma analizelor microbiologice, că aceste preparate. . Refrigerate until ready to use. Grab one large mixing bowl and mix together the shawarma seasoning. The best side dishes to serve with shawarma are hummus, tabbouleh, rice pilaf, couscous, french fries, yogurt, grilled vegetables, pita bread, fattoush, pickled vegetables, green beans, baba ganoush, and garlic sauce. <1 g. Escario Central Mall Escario Street Barangay Camputhaw Escario Central Mall, Cebu City 6000 Philippines +63 995 456 7648 Website Menu. They have decent amount of seats inside with movable 4 tops if you have a larger group, call ahead. Mix Marinade in a large bowl. Once you complete the payment. All halal items on the menu are clearly marked, as are gluten-free and vegetarian dishes. Place a shawarma bread on a clean flat surface and cut into two equal sizes (that’s if you are using a large pita bread). (Bandung. Heder: delicious shawarma. Chicken Shawarma Platter: 13. shawarma. Shanti Dham Sr. The Untold Truth Of Shawarma. Sat. Șaorma. Introduci adresa pentru a vedea dacă livrarea de la Shaormeria ANDA este disponibilă în zona ta din Constanța. Al Mallah. “Récemment, le Minnesota ça a aussi été "I can't breathe" de George Floyd, assassiné à Minneapolis par la police, j'avoue avoir été particulièrement choqué par cette affaire, qui tranche avec mon image d'Épinal de cet État démocrate et prospère. and done! CET is known as Central European Time. Șaorma (scris și shaorma ), [1] sau shawarma (din arabă شاورما, transliterat: shāwarmā ), este o mâncare arăbească din zona Levantului . Preheat the oven to 350 degrees F. Comes with 3 types of meat including chicken shawarma, beef shawarma and beef donair laid on a bed of rice alongside a generous wave of your choice of salad. Cet. 5 hours ahead of CET. Getting Started. Add mayonnaise, tomato paste lemon zest, orange zest and yogurt then pulse until combined. Whisk the marinade ingredients together in a small bowl. Getting Started. Discover the Best Shawarma in Kingston. Now, in a large mixing bowl, add the spices and ingredients of the shawarma marinade (Aleppo pepper, chicken shawarma spices, olive oil, yogurt, mayo, salt, minced fresh garlic, paprika, ginger powder, garlic powder, black pepper). Line a large 18 x 12-inch baking sheet (or two 9 x 13-inch baking sheets) with aluminum foil. Preheat oven to 400 F. Once cooked, shred the meat on a cutting board and serve hot. (Jakarta. Abstrak: Tulisan ini berkaitan dengan pengembangan sikap spiritual peserta didik pada pembelajaran Pendidikan Agama Islam (PAI) di SDN 12 Palu sangat mengutamakan pembentukan karakter Islami. 1 day ago · La ultraderecha euroescéptica y xenófoba liderada por Geert Wilders gana las elecciones en Países Bajos El político beligerante contra el islam obtiene una ventaja. 6. Fresh mint, thyme, parsley, black pepper, white pepper, bay leaf, and nutmeg flavors get thoroughly absorbed into the meat. The word shawarma is an adaptation of the Turkish word çevirme meaning ‘turning,’ a descriptive nod to the fact that it turns on its axis while roasting. Time: AM PM Convert. Al Reef Lebanese Restaurant & Grill. This chicken shawarma sandwich gets big flavor from its marinade, which combines vinegar, cardamom, and mixed. Shawarma is marinated with various seasonings and spices such as cumin, turmeric, and paprika. IST is known as India Standard Time. Este coadă la o shaormerie din Sectorul 1 al Bucureștiului. Herbes de Provence Blend. The sauces served with its dishes are savory and delicious, making dishes more flavorful. Add the onion mixture to the bowl and mix well. Place Paste ingredients in a bowl, starting with 2 tbsp lemon juice, and mix. Vitamin B3 – helps keep the skin and nervous system healthy. Place enough chicken on each pita so that it covers 1/4 of the. Plaza Damas (Lot G-0-3, G-1-3, G-2-3 & G-3-3), Jalan Sri Hartamas 1, Mont Kiara, Kuala Lumpur. De la Andreea Nails, Cet 44 min; Staţii de Autobuz în apropiere de Club Scandinavia în Mamaia Centru. Last Modified Date: October 19, 2023. So, when it is it will be . De la Parc Anda, Cet 25 min; De la Enigma, Mamaia Nord 30 min; De la Best Western Savoy Hotel, Mamaia Nord 32 min; De la Mercur Minerva Family Club, Mamaia Centru 28 min; De la Restaurant Vega**, Mamaia Nord 35 min; De la Mystic Beach, Mamaia Nord 38 min; De la Terasa Niko's Mamaia, Mamaia Nord 32 min; De la Vila Athena, Mamaia Nord 36 min; De la Parc Doraly, Km 4-5 35 min; De la Cazinoul. Chicken Shawarma. Fold chicken pieces in half and thread it into two metal skewers. Shaorma de pui facuta in casa poate fi la fel de buna ca cea pe care o cumparati sau chiar mai buna, cu carne frageda si. . First, make slits into full chicken breasts. AlShawarmaAl Arabia Cafeteria. 18 Muhammad Asrori. Find on the map and call to book a table. De la Parc Anda, Cet 29 min; De la Piscina Pelican, Mamaia Nord 34 min; Staţii de Autobuz în apropiere de Primaria Municipiului Constanța Clubul Pensionarilor în Faleza Nord. Este coadă la o shaormerie din Sectorul 1 al Bucureștiului. Comandă shaorma de la restaurantele din București cu livrare acasă sau la birou. 36 00 . Shawarma Vegas offers a nice selection of Classic Pita Sandwiches or Classic. 2. Glenoaks Blvd. SHAORMA & GRILL. It should be a wet paste that can be slathered onto the. COOK 20min. Ordered for the chicken shawarma and falafel sandwich , it was freshly prepared and served within 5 mins of time . Pat the chicken thighs dry and season with salt on both sides, then thinly slice into small bite-sized pieces. Assemble the Sandwich. Other conversions: CET to Adelaide Time, CET to Canberra Time, CET to Riga Time, Amsterdam Time to CET. In Tel Aviv’s gentrifying Carmel Market, owners of a high-end restaurant open up a new outlet for affordable fare. A doua zi, scoate puiul de la frigider cu 30 de minute inainte de a pregati shaorma. , &c. Mark Ruffalo is playing "Hulk SMASH!" with a few of the Hasbro toys scattered across the table while Joss Whedon looks on. Updated on: Oct 30, 2023. Bake until the bread is lightly toasted and the cheese is melted, about 5 minutes. Facebook Twitter. Sharma is an Assistant Professor of International Political Economy in the Department of Political Science at the University of Victoria with additional experience in. Iar pentru ca totul sa fie mai usor, aveti la final si reteta video de shaorma, unde am explicat totul detaliat si pas cu pas. . Place chicken in a greased baking dish and bake until golden brown and. Hummus is gluten friendly. Inside the pita, foods like. At the Halal Guys, you can expect a long list of options, including beef gyro sandwiches, hummus, baba ghanoush, baklava, fries, and chicken platters. pudră de usturoi. Review. Wrap it up in a warm pita with crisp lettuce, juicy tomatoes, and our signature creamy garlic. Wacana Prima. O reteta simpla si gustoasa, care poate fi consumata si in diete gen Rina, Dukan, low carbs. Shaorma Pak Ringtone, download nada dering gaya Peringatan ke ponsel AndaShaorma Baneasa. We are Canadian owned and proud to say that the Chicken Shawarma we serve. $23. Add the cooked chicken shawarma on top of the mozzarella cheese. GLOVO Facebook-square Tiktok Instagram Shaorma de vita la farfurie Lipie, carne de vita, sosuri, castraveti, rosii, patrunjel – 500g35,00 RON Shaorma de pui la farfurie Sosuri, rosii, castraveti, cartofi prajiti, carne, lipie – 500g30,00 RON Shaorma mixta la farfurie Lipie, carne, cartofi prajiti, sosuri, castraveti, rosii, patrunjel – 500g35,00 RON Shaorma. This Chicken Shawarma Recipe is loaded with flavor and is one of the easiest and most delicious Mediterranean recipes to make at home. Dar acest scurt ghid în lumea vânzătorilor de lipii din București ar putea să te ajute să alegi responsabil data viitoare. hisham 🌘: Love the food in here, the staff is very kind and polite, the Syrian homemade food is very tasty. So, when it is it will be . There is. “I had the chicken Shawarma, and it was amazing! The service was fast and friendly. <1 mg. Bring to a boil, cover and let cook for 20 minutes. Bahan-bahan t uduhan j uga berasal dari yang diklaim diucapkan dalam pert emuan- pert. Cut each pita pizza into fourth and enjoy immediately. CET stands for Central European Time. , &c, and et cet. Mediterranean Restaurant in Calgary. Step 2. Meanwhile, cook chicken on a grilling pan until fully cooked. Cum pregatim kebaul de pui? Acum este timpul sa folosi lipiile. This Turkish diner has some of the best Shawarmas in town and is considered one of the local favourite. Place enough chicken on each pita so that it covers 1/4 of the bread. Heder: delicious shawarma. Cook for 1 minute, then add tomato paste and cook for another 1 minute. In a small bowl, mix the cumin, turmeric, coriander, garlic powder, sweet paprika and cloves. Time: Convert. A visit to Al Mallah is perfect whether you’re in the mood for a leisurely Lebanese dinner for two or a quick dinner of shawarmas and a fruit mocktail. Dalam Ki t ab Oendang-oendang Hoekoeman Bagi Hi ndi a Bel anda (cet akan kedelapan, 1931), pasal 109 dan 110 berada di bawah t it el I kej ahat an t ent ang keamanan keraj aan. 4. It was an idea to bring forth a taste of back home in Jordan to the city of Temecula. Instagram: Tipe. Shawarma hails from the Middle East and can be made from lamb, chicken, veal, or turkey. And a huge part of that flavor comes from the multiple spices that give it its unmistakable taste. Place chicken in a greased baking dish and bake until golden brown and. Instrucțiuni către Parc Anda (Cet) cu transportul public. Daylight Saving Time used for Central European Time (CET), for details check here. CET is 6 hours ahead of EST. Email Address. Add the parsley and optional pickle slices and mix well. Saya melayani dengan nafsu makan yang luar biasa! :) Lebanon, Lebanon - 36 resep. Let it sit in the fridge for 1-2 hours. shawarma is not the healthiest dish you can pick out for yourself. Cover and store in refrigerator for at least 1 hour and up to 12 hours. Shawarma meat is marinated in a spice blend before its skewered onto the large spit. . I. Cut the chicken into thin slices of about 1/2 inch and place in a marination bowl. Health benefits of eating Shawarma include: Vitamin A for good eye sight and healthy skin. Add rice, stirring until rice is well coated with oil then pour in water. Combine all ingredients—yogurt, vinegar, garlic, pepper, salt, cardamom pods, allspice, and lemon juice. Bash out the chicken until it’s all of a fairly even thickness. 2. Add the shwarma spices and toss to coat. Shaorma Mică Pui cu salată Piept de pui cu ceapă la gril, cartofi prăjiți, castraveți murați, sos special de usturoi (amidon din porumb, usturoi), ketchup dulce sau picant, lipie) (chicken breast, pickles, fries, special garlic sauce (corn flower, garlic), ketchup sweet or spicy, Arabic bread) 275 g Instructions. Once oven is heated, place chicken pieces in a single layer on a large, foil-lined baking sheet. In Orientul Mijlociu toppingurile includ tahini, sos de usturoi (toum), salata tabouleh, fattoush, rosii si castraveti proaspeti sau murati. Their best selling dishes are Arabic Chicken Meal, Chicken Shawarma Sandwich,. Preheat the oven to 425 degrees F.